Here’s what they had to say.
Cutting off caffeine earlier in the day may change more than just your sleep quality.
We love coffee. And what’s not to love? It perks us up in the morning, tastes heavenly and even has health benefits (plus a few extra benefits if you try it “bulletproof”-style). But as much as we ...
Coffee is an energizing beverage, but common habits like adding too much sugar or drinking it on an empty stomach could be ...
HOUSTON (KIAH) — Over half of adults in the U.S. drink coffee daily, but drinking a cup of Joe too close to bedtime could keep you from getting enough Zs. A team of researchers in Scotland looked at ...
In TODAY.com's Expert Tip of the Day, a sleep expert recommends against drinking coffee after this time to prevent bedtime disasters. Getting to bed at night can sometimes feel like a battle. And if ...
I come from a clan of serious coffee drinkers. As most kitchens were percolating Folgers or Maxwell House, my parents ground beans and made pour-overs with their Chemex pot. When the original ...