Tricia Hersey launched a napping ministry to encourage Black women to rest. A growing movement is calling on Black women to do something long held out of their reach as the country faces an ongoing ...

The “strong woman” label once symbolized empowerment. Now it’s become a silent burden. Across workplaces, homes, and relationships, women are rejecting the pressure to be endlessly resilient.

This caring for oneself is not to be confused with selfishness. Selfish people hold onto their stuff and don’t share it with ...

While many of the most resilient people are those who had a healthy upbringing and positive parenting influences, a study published in the Frontiers in Psychiatry journal suggests that it is certainly ...

You may have heard the expression, “Behind every successful man is a strong woman.” Over the years, there have been many versions of this expression, which ...