The subscapularis is a muscle in your shoulder that helps you internally rotate your arm. When your arm is internally rotated, it means that your palm is facing back, behind your body. The ...

Please provide your email address to receive an email when new articles are posted on . The subscapularis-sparing, windowed anterior technique for total shoulder arthroplasty preserves the ...

When it comes to the gym, isometric exercises probably aren't the first movements that come to mind. But with 4.4k of you Googling 'isometric exercises' each month, you're probably curious to find out ...