The Subway Fresh Fit menu returns on September 17 with high-protein sandwiches under 500 calories. Grilled Chicken & Avocado, Steak & Avocado, Turkey & Ranch Delite and more are new options. Each ...

Get to know the new Subway Thanksgiving subs, which feature turkey stuffing and cranberry sauce and are basically a ...

Subway is making a clear play for the high-protein crowd. Its new Fresh Fit lineup includes four 6-inch subs with at least 20 grams of protein, but one stands out. Seasoned Steak & Avocado build packs ...

It isn't always possible to eat the healthiest while on the road. Even if you're just walking the local mall, it can seem ...

As the protein craze continues to sweep the nation, everywhere you look beloved brands are beginning offer high-protein options among their signature products. Now Subway is also getting in on the ...

TurHamKen, Festive Turkey, and Festive Chicken. Here’s the best to order, plus smart tweaks for a true Thanksgiving bite.