Back pain has become so common with age and modern lifestyles that many people dismiss it as a routine inconvenience. Long hours at desks, poor posture, lack of movement and age-related wear and tear ...

Short-term muscle weakness is common and can be caused by something as simple as a tough workout. However, persistent muscle weakness without apparent cause could indicate an underlying health ...

Don't just focus on the main muscles of your core — working on your hips, back, and deep ab muscles can help prevent injury.fizkes/Getty Images Most gym goers are ignoring important muscles in the ...

One of the most challenging parts of running is dealing with aches, pains, and injuries –especially if they thwart your training. Unfortunately, it happens. A study of 253 recreational runners, ...

Physical therapy supports Duchenne muscular dystrophy (DMD) care by maintaining strength and flexibility, improving movement, and lowering the risk of contractures. A physical therapist also monitors ...

Loss of muscle mass (muscle atrophy) can be a result of aging or lifestyle habits, like being inactive or eating a poor diet. Muscle loss can also point to hormone abnormalities or underlying health ...

Still dealing with a tight hip or weak glute - despite all the foam rolling, stretching, and strengthening? Or, maybe you’ve had an injury that keeps flaring up, even though you thought it was finally ...

Maybe it happened during the final sprint of a big race, or on a cross-training day as you knocked out a series of double-unders with a jump rope: You suddenly realize the wetness you feel in your ...