My best conversations are with my friend Rich. He doesn’t have extraordinary speaking talents or the ability to tell side-splitting jokes. It’s just that after talking with Rich, I somehow feel ...

When examining relationships that thrive across decades, researchers consistently find that communication patterns established early become the foundation for long-term relationship health. These ...

When you struggle to change your habits, lack of information is rarely the culprit. You likely already know which behaviors have a positive or negative influence on your life. It’s not a surprise that ...

Here's something I've learned over the years: How you do one thing is how you do everything. That sentence sounds simple, but it's one of the hardest truths to live by. I didn't always believe it. The ...

A great way to strengthen all of your relationships and build a stronger and more interconnected community is to work on developing your relational intelligence. Research has found that relational ...

Source: Carl Pickhardt, Ph.D. Consider some contrary complexity of human habits. Good habits can help us; bad habits can do us harm. Good habits can create discipline; bad habits can create dependency ...