The Toronto Tempo will be out for a repeat win against the visiting Seattle Storm on Saturday afternoon. The expansion Tempo ...

The Tempo made a series of roster moves on Thursday with the signing of Tima Pouye and related waiving of Lexi Held.

Both the Toronto Tempo and Chicago Sky have lost back-to-back games heading into Wednesday night’s matchup in Chicago. The Sky’s losing streak has coincided with the season-ending injury to star ...

A true tempo run – a threshold run – is at a pace that’s about 25-30 seconds per mile slower than your 5K race pace, says running coach Jack Daniels, who popularised the tempo run in his book Daniels’ ...

Training for a 10K, half marathon, or marathon is serious business. Hit the pavement too often and you risk injury or burnout. Not enough and you might never see the finish line. With all the plans, ...

Mabrey scores 18, Rice adds 17 as Tempo make first 31 FT attempts in 93-72 win over Storm — Marina Mabrey scored 18 points, rookie Kiki Rice scored 13 of her 17 in the second half and added a ...

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