Master the art of serving in tennis with these three simple steps! Learn the essential techniques and tips to achieve a ...

If you’ve ever picked up a tennis racket and attempted to serve against an opponent, you’ll know just how hard a skill it is. It’s one thing to get the ball over the net and yet a whole other thing to ...

Matt Daly, who played tennis at Notre Dame, then helped create a training device for players to perfect a technique known as the Continental grip. In tennis, changing your mechanics can be a ...