Americans have their choice of up to 100,000 different dietary supplements, from vitamins and minerals to herbal options and products promising weight loss and a toned body. Nearly 75% of Americans ...

Testosterone is a hormone that plays a crucial role in men’s overall health and well-being. It is responsible for regulating muscle mass, bone density, sex drive, sperm production, and other important ...

Gut health, nootropics, adaptogens…these are buzzy words we’ve come to see in headlines and our social feeds but but if a product’s benefits aren’t clear in the data, skepticism follows. That’s where ...

Experts emphasize a “food first” approach to nutrients. (Getty Images) With cold and flu season in full swing, ’tis the season for many Americans to throw back one or more dietary supplements in the ...

We’ve all heard that omega-3s are essential to brain health. But how much do you actually know about that expensive supplement you (try to remember to) take every day? Do you really need it? Are you ...

“Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When your supplement stack starts taking up not one, but two shelves in your kitchen, you might have the ...

A top NHS doctor has urged the public to seek an annual blood test to check for vitamin D deficiency — after he was shocked to discover he was severely lacking in the vital nutrient and risking bone ...

To make this important information easier to swallow, I’ve created two quizzes to test your omega-3 IQ, which I hope you’ll enjoy enough to share with your friends and family. The one below is all ...