Over half of all Americans report having some anxiety around social situations, and 12% of the population gets anxious enough to meet the criteria for Social Anxiety Disorder, according to data from ...

Wondering how to start a conversation? I could say simply that you aren’t alone in wondering. Or I could break the fourth wall a little. Humor me the latter. As a writer in the digital age with access ...

The moment your finger hovers over the keyboard to craft that first message sets the foundation for potential romance in the digital age. That initial text does far more than simply say hello—it ...