Therapy is great—it’s like paying someone to professionally explain why you’re like this. But seriously, anyone who’s spent an hour unpacking childhood trauma knows humor is often the best medicine.

Alyssa Limperis, a 29-year-old Los Angeles comedian, did not always joke about therapy. “Mental health can be a real secret,” she said. “I remember being so scared to talk about it and joke about it ...

"My depression is chronic but this ass is iconic." "Even if I'm crying, these hips are not lying." These poetic lines are from a TikToker in the United States who started recording his Zoom sessions ...