An updated systematic review finds exercise is as effective as therapy and medication for treating depression. Exercise ...

With fewer adverse effects and many benefits beyond depression treatment, exercise may be a better option than therapy or ...

A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared with antidepressants, exercise showed similar benefits, though the evidence ...

A major review finds exercise can reduce depression symptoms, often matching therapy or medication, while remaining low-cost ...

For millions of people living with major depressive disorder, finding an effective treatment can feel like a never-ending ...

ECT can seem like something out of science fiction, but it actually has decades of studies to show how effective it can be in reducing depression symptoms. Depression is one of the most common mental ...

A recent study conducted in Norway suggests that MDMA-assisted therapy may provide lasting relief for individuals suffering from major depressive disorder. The findings indicate that the clinical ...

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CHICHESTER, UK - January 20, 2026 - PRESSADVANTAGE - Growing Minds Therapy has expanded its mental health services to ...