One of the most well-studied, science-supported supplements on the market, creatine has long been beloved by bodybuilders and strength athletes for its ability to crank up power output and support ...

Popularity in creatine is at an all-time high. But what if we told you you've been taking it wrong all this time? Turns out, ...

Due to the potential shift in fluid balance throughout the body, maintaining adequate electrolyte levels (including sodium, ...

The cognitive impact of creatine has become a popular topic, and one expert explains two levels of creatine to take, ...

Is creatine right for you? Creatine is one of the most researched performance enhancers in sports science, with decades of ...

Momentous, a leading human performance company that focuses on supplementation and nutrition, today announced the launch of ...

A narrative review which was published in the Advanced Exercise and Health Science journal has revealed that five grams ...

Creatine is everywhere, but does it actually help with weight loss? Discover what experts say about the supplement's benefits ...

When people use the supplement, the brain may - like our muscles - increase its stores of creatine. This helps produce more ...

In additional studies on the benefits of creatine, researchers are exploring how creatine impacts sleep deprivation and brain ...

Creatine and protein are useful supplements for improving athletic performance, building muscle, and supporting recovery. Here's how they compare.

Grüns founder and CEO Chad Janis reveals a revenue number for the first time, a new retail partner, and what’s next for the $500 million business.