What you eat isn’t just fuel,” says Amy Shapiro, RD. “It truly influences how your brain functions, ages, and feels.” ...

Charter Senior Living, a provider of independent living, assisted living and memory care, announces the rollout of its Total Brain Health program at Charter Senior Living, along with communities ...

Drinks like green tea, coffee, berry smoothies, and others contain nutrients that can help support memory, focus, and overall brain health.

Keywords: metabolism, brain, nutrients, obesity, inflammation, dietary patterns, metabolic syndrome, insulin resistance, ...

Nuts may be small in size, but they play a large role in many conversations about nutrition and brain function. People often hear that eating nuts for brain health is always a good idea. However, as ...

Want to stay sharp into old age? You might want to start hitting the gym. New research suggests that a hidden trait in your body could hold the key to maintaining a younger brain — and the ...

Brain health is built daily. Science, lifestyle, and nutrition can shape focus, memory, and resilience at every age.

Brianna Tobritzhofer is a nationally credentialed Registered Dietitian and experienced health writer with over a decade of leadership in nutrition program development, policy compliance, and public ...

If you ask someone how to lower their risk of a heart attack, most people can name a few steps. But if you ask how to reduce dementia risk, many would assume it is out of their control. But that ...

In 2022, a group of community members came together to form the Brain Health Collective (BHC) to address the growing need for education, research and community outreach related to brain injuries and ...

Share on Pinterest Eating peanuts may help boost brain health in older adults, recent research suggests. Image credit: Steve Prezant/Getty Images A new study investigated the impact of supplementing ...