Are unexpected waves of anger leaving you bewildered, the intensity escalating without an apparent cause? Navigating anger triggers and accessing the right mental health support are pivotal for ...

Anger is a negative feeling state ranging from mild irritation to intense fury and rage. Anger may be elicited by frustration, verbal insult, physical aggression, perceptions of unfairness and ...

If left unchecked, anger in relationships can corrode trust and create distance, ultimately undermining the emotional bond between partners. Dealing with anger constructively fosters healthier ...