Despite its many benefits, which cuts you choose and how turkey is prepared can make a big difference in terms of its health ...

Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than ...

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“Both chicken and turkey breast are great lean proteins,” Carli says. “Either choice is healthy, so it mostly depends on what you like to eat.” Davis agrees, adding that “they're almost identical from ...

Both chicken and turkey breast are known for being high in protein and low in fat, but is one actually better for you?

Ending your day with a healthy and filling meal is easy with these high-protein dinner recipes that contain 30 grams of ...

Find the healthiest lunch meats by comparing sodium, saturated fat, and preservatives. Learn which cold cuts are better for your sandwiches.