As a marathon runner, I've always taken a minimalist (read: cheap) approach to my gear. But when it comes to properly investing in—and maybe even splurging on—running gear, nothing is more important ...

If you’re planning to rack up the miles, investing in a quality running shoe marks a significant step in the right direction. The tricky bit is filtering through the options to find the right shoe for ...

If you’ve always wanted to finish a race with a negative split, or if you’re looking for a way to increase your overall speed, progression runs might be the missing link in your training. This type of ...