Square dancing provides more than the daily dose of heart- and bone-healthy physical activity. Remembering the calls keeps the mind sharp, potentially staving off age-related memory loss, experts say.

As people grow older, it becomes a challenge to find proper exercise that keeps their bodies active. While finding an exercise that is not too strenuous for an older body can be challenging, there is ...

FORT WALTON BEACH — Some call square dancing old fashioned, but almost all of the members of the square dancing community would disagree. However, they do agree that square and round dancing have ...

Square-dancing has been part of American social life for centuries. This American folk dance is the product of traditional dances that have gone through many changes over the years, but the main form ...

Seth Allen is a square-dancing 12-year-old. “Young guys, they don’t like it,” said Seth, a sixth-grader at North Middle School in Everett, “but this is how you get girls.” Seth is definitely a sign ...

We all know the benefits of physical exercise including low-impact exercise, but what many don’t know are the cognitive benefits of square dancing. Square dancing requires active attention and quick ...

In an era of streaming queues and endless scrolling, the Tam Twirlers are keeping a distinctly analog pastime alive: square dance.

HERMITAGE, Tenn. (WTVF) — The square dancing community welcomes new dancers of all ages to clubs around the midstate every week including to a special Valentine's dance in Nashville. Square Dancing is ...