Based on research from Harvard T.H. Chan School of Public Health, estimates. When it comes to staying fit, discipline is as ...

After Just Five Years of MMA Training, UFC Fighter Joshua Van May Become a Champion originally appeared on Athlon Sports. At just 23 years old, Joshua Van has accomplished what most fighters spend a ...

The key muscle-building mistakes men make while hybrid training, which a UFC strength coach says can make a significant difference. Nutrition is crucial in hybrid training; many men lack adequate ...

Natalie Salcedo’s rise in MMA isn’t solely due to her intense training program. It’s also built on a meticulous diet strategy ...

For some professional fighters, even a serious injury and surgery aren’t enough to keep them out of the gym for long. UFC 313 already feels like a distant memory thanks to the torrid schedule that the ...

Paddy Pimblett and Justin Gaethje battle at UFC 324 with a training partner of the former touching on his thoughts regarding this bout.

During a recent interview with Red Corner MMA, Swick addressed their absence and suggested that Abdulmanap did not like the idea of his fighters heading to Thailand. “You know, Khabib’s father always ...