One feels intimidated to start a yoga practice when looking at complex yoga poses, yoga apparel and impressive body shapes. Unity of all that we are, of all our parts: shiny and shadowy, likable and ...

There’s an elephant in the yoga room – and it’s not Ganesha. It’s a subtle elephant. In fact, I discovered it by accident while conducting a survey of yogis across the county for a blog piece on the ...

One feels intimidated to start a yoga practice when looking at complex yoga poses, yoga apparel and impressive body shapes. What if I told you that yoga was “invented” for the unique purpose of ...