Want stronger abs and better posture? Trainer Sandy Sklar’s dumbbell routine delivers, and it only requires one pair of ...

Sit on the bench with your dumbbells resting on your upper legs.

The 'Run the Rack' dumbbell method involves performing reps of an exercise to failure using each set of weights in the rack.

Of all the questions that can be asked to measure one’s physical strength, this one might be the most common: “How much can you bench?” Of course, that is in reference to how much weight a person can ...

(CNN) — When you think about working out with dumbbells, you probably picture using a set of two, one in each hand. There are many exercises you can do with two dumbbells, but as a strength and ...

There are over 600 muscles in the human body. One of the most important is the triceps, which you use any time you straighten your arm. You use your triceps for fun activities, like dancing or ...

Boost your home workouts with top-rated dumbbells that help you tone, strengthen, and shape your body smartly and effectively.

We've spent years testing a range of the best adjustable dumbbells for you to add to your home gym, including from SMRTFT, ...

Which dumbbell sets with racks are best? Dumbbell sets have progressed over the years, as now they’re more accessible to people, and some have unique adjustable capabilities to make workouts easier.

We tested and timed to separate the fast-and-easy from the cumbersome — here are our picks Written By Written by Contributor, Buy Side Korin Miller is a contributor to Buy Side and lifestyle expert ...

If you use Bowflex adjustable dumbbells, be careful: Your workout gear may be impacted by a safety recall.BowFlex parent company Johnson Health Tech Trading has issued a recall for BowFlex adjustable ...