A new book by Marc Brackett explains how learning the skill of emotion regulation can help us build a better life.
WASHINGTON (7News) — In an AP Language Arts class at Columbia Heights Education Campus in Northwest, D.C., 11th graders engaged in social and emotional learning in a variety of ways. "They grapple ...
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I've been playing golf my whole life. The game taught me tools I still use to regulate my emotions as an adult.
I still remember one of the first times I lost it on the golf course. I was around 10 years old, using the set of kid's clubs I'd gotten for Christmas. First, my ball squirted off into the woods. My ...
Guilt and Shame: Explaining Associations Between Emotion Socialization and Emerging Adult Weil-Being
Objective: To explore shame and guilt as potential pathways linking recalled emotion socialization (ES) parenting behaviors during childhood with emerging adult outcomes. Background: Although ES has ...
The transition from adolescence to adulthood can be difficult for many parents with adult children to navigate, especially alongside the organic disconnect and changing boundaries that follows. While ...
Why do young children often miss the emotions behind adult expressions? A pioneering study led by researcher Xie Wanze from Peking University's School of Psychological and Cognitive Sciences, in ...
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