Only around 1.1% of the world's population is vegan, but this percentage is growing. For example, in Germany the number of ...

10 vegan recipes that make use of the healthiest, protein-packed carbs, vegetables, fruits, nuts, and seeds so men and women can gain muscle without meat. By Toby Amidor, M.S., R.D. Before you ask: ...

A new study shows just how big an impact going vegan, or even partly plant-based, can have on your health and the planet.

Building muscle as a vegan can be tricky. A lot of protein powders contain whey protein, which comes from cow’s milk. However, there are plenty of different plant-based protein sources you can opt for ...