When you think of the keto diet, the first foods that come to mind are probably meat and cheese. That's understandable because they're the go-to sources of protein for many who decide to follow this ...

I am a registered dietitian and I often have patients who are interested in trying the ketogenic diet or trying a plant-based diet plan. The people I counsel want to know which is healthier, which is ...

Veganism and keto go together like—wait, scratch that. The two plans couldn't be more different: One focuses on mainly plant-based foods and the other, well, it wants you to . But, despite their ...

If you search Amazon's cookbook listings, you'll find more than 10,000 titles that mention the high-fat, low-carb ketogenic diet, better known as keto. And, there are more than 50,000 titles that talk ...

A vegetarian keto recipe? Sounds like an oxymoron. The ketogenic diet is infamous for stacking bacon on, well, everything. But behold: We’ve found 30 keto vegetarian recipes worth adding to your ...

Share on Pinterest A study found that the human body has different immune-system responses to keto and vegan diets. d3sign/Getty Images A new study from researchers at the National Institutes of ...

Share on Pinterest New research suggests that eating a strict vegan or ketogenic diet can have a rapid positive effect on your immune system. FreshSplash/Getty Images Scientists observed rapid and ...

Chipotle's vegan and vegetarian bowls are the newest additions to the chain's existing lineup of Lifestyle Bowls. Source: Business Insider Burrito bowls aligning with Paleo, Keto, Whole30, and ...