Are vibration plate effective? The health tool has been all over social media, claiming to help with everything from weight ...

A U.S. study has found sitting or standing on a vibration machine for just 20 minutes mimics the muscle and bone health benefits of a 45 minute walk, well at least for mice. The mouse study is ...

Which vibration platform machine is best? Most people don’t like exercising. It can be difficult to find the time and energy, and the exertion can be painful. With a vibration platform machine, you ...

Whole-body vibration (WBV) represents a significant occupational hazard, arising from mechanical oscillations transmitted through the body during the operation of mobile machinery, vehicles and other ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

The influence of whole-body vibration on postural control and stomach motility was investigated. Fifteen subjects were exposed to two vibration signals (3 and 6 Hz random) while sitting for 1 h on a ...

The first time I stepped onto a vibrating plate, I was reminded of vintage ads for the Mueller Exercise Belt—an archaic fat-jigging machine used by 1940s housewives to allegedly keep a svelte figure.