Working out in virtual reality just might be the best of both worlds, at least in the fitness universe. You get to play a video game and get a workout in, too. Plus, you can do the workouts at home ...

I've danced all my life. From shaking my tailfeather in the womb (according to my mom) to getting my undergraduate degree in dance, my favorite way to move my body has always been dance. So it's no ...

WASHINGTON - Let's face it, a solid resistance exercise routine can be tedious, but effective. When it comes to cardio exercise, you have more freedom. You need to raise your heart rate, get your ...

You’ve probably heard that VR headsets can be used to get a decent workout. It might even be the primary reason you’re using to convince yourself that buying a VR headset is a good investment. If you ...

Extended reality is bringing immersive, personalized workout experiences to the fitness industry. Leaders at four fitness brands told BI their extended-reality services helped them reach new users.

One thing we can all agree on: finding the motivation to workout in the midst of a global pandemic is tough. The silver lining? While we can’t experience the energy, excitement and heart pumping music ...

Ramie Becker is the mastermind of a raucous weekly dance party in a nondescript tract home in a quiet southeast Visalia neighborhood in which hundreds of people from around the world groove to ...

Imagine a country line dance that stretches from Wyoming to Hawaii to New York. That is a lot of boogyin’ scootin’ boots.

Join the Virtual 6 Challenge and complete 6 miles in 6 days , whether you run, jog, hike, bike, paddle or swim, in any location you choose. March 24-29, 2026 ...