Taking a daily walk of as little as 10 minutes may help lower your risk of early death, according to a new study.
Light physical activity may help lower death risk in cardiovascular-kidney-metabolic syndrome, a condition that includes ...
Regularly doing a mix of different types of physical activity may be best for prolonging the lifespan, but the associations ...
Eight trainers explain why runners should include walking in their exercise schedules and how to make the habit stick.
Everyday Health on MSN
Walking Just 5 Minutes More a Day Reduces Risk of Early Death
A large new study found that if the majority of adults walked 5 more minutes a day, 10 percent of early deaths could be ...
Walking had the lowest risk of early death, at 17%, for those who walked the most, compared to those who did the least during ...
3don MSN
Doing this simple physical activity for 5 minutes a day can help millions live longer: study
This daily habit could pack a big punch in the US, where a rising number of early and middle-aged Americans are dying young.
MedPage Today on MSN
Regular Physical Activity Thwarts Fatigue, Boosts QoL in Colorectal Cancer
SAN FRANCISCO -- Patients with colorectal cancer (CRC) had significantly less fatigue and better quality of life (QoL) when ...
Regular physical activity—especially walking—can significantly reduce fatigue among people with colon cancer, a new study ...
Regular walking during recovery may reduce cancer-related fatigue and improve long-term well-being for patients with ...
Adults could achieve global physical activity targets by walking inefficiently for just a few minutes each day, finds a study in the Christmas issue of The BMJ. Global rates of physical inactivity ...
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