Experts reveal why your body changes during menopause and the realistic steps that can help you feel your best.

Menopause weight gain stands out as one of the major challenges many women experience due to hormonal changes, a reduction in ...

Bloating or swelling around your stomach or abdomen can have many causes, including digestive conditions, hormonal changes, and even some medications. In addition to abdominal bloating or swelling, it ...

Polycystic Ovary Syndrome (PCOS) is a prevalent hormonal condition that affects many women globally. Characterized by hormonal imbalances, irregular menstrual cycles, and metabolic issues, PCOS can ...

It started with a popped pants button. I was presenting at a conference, and right before I hit the stage, it went — shooting at a high rate of speed and landing in front of my shoe. My favorite black ...

There are many reasons why people gain belly fat, including poor diet, lack of exercise, and stress. Improving nutrition, increasing activity, and making other lifestyle changes can help people lose ...

Stomach bulges can have many causes, including bloating or food intolerances. Treatment may include dietary and lifestyle strategies, such as exercising, relieving stress, and improving sleep. A bully ...

Amy Schumer is not just known for her famous yet controversial comedy career, as she’s now gaining a lot of traction for her ...

Weight loss can be a frustrating journey at times. Losing inches but having that progress not reflect on the scale is just one of those times. Wondering, Why am I losing inches but not weight? There ...

After winning Miss Universe, Harnaaz Sandhu faced weight gain due to Celiac disease and body-shaming. She then embarked on a ...

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Working as a nurse in the intensive care unit during the COVID-19 pandemic was traumatic for Meredith Schorr. The combination of stress, taking PTSD medications, and a poor diet from long hours at ...