What is bone density? Put simply, it is a metric used to measure the strength of your bones – and a helpful method of assessing the potential risk of osteoporosis, a condition that weakens bones and ...

You can help increase your bone density through diet, vitamin and mineral supplements, exercise, lifestyle changes, and medications in some cases.

Uncover how a consistent dairy routine rebuilds mineral density and acts as a biological shield against the silent threat of ...

Osteoporosis, a silent skeletal disorder, poses a growing public health concern due to aging populations and sedentary ...

Longtime talk show host Ellen DeGeneres announced last week that she has been diagnosed with osteoporosis, as well as OCD (obsessive-compulsive disorder) and ADHD ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Research links regular exercise to better bone density. Scientists found that people who were more ...

If you’re at an increased risk for osteoporosis—a condition affecting one in three women over age 50—you know how important it is to maintain strong bones. And while it’s true that we lose bone ...

For older women, the choice between a morning cup of tea or coffee may be doing more than setting the day’s mood. New ...

Tea may come out slightly on top when it comes to the health of your bones, a study found. Does that mean coffee drinkers ...

A new decade-long study is raising questions about how daily drink choices may influence bone strength in older women — ...

Here’s a DIY prescription for women looking to do everything they can to prevent a broken hip: Drink tea, not coffee.

New research suggests drinking tea may strengthen bones and lower hip fracture risk in women, while excessive coffee ...