Move over intermittent fasting — experts want us to bring back the ‘most important meal of the day.’ If we’ve learned anything from covering health and wellness news for decades, it’s that our ...

When you’re on the go and need a quick breakfast, knowing when your favorite fast-food chain serves breakfast is crucial. Here’s a breakdown of breakfast hours for popular fast-food joints. And, next ...

Breakfast cereal can be a healthy morning meal or candy in a bowl depending on what's in the box. The crunchy flakes can deliver nutrients, but also sugar and artificial colors. Companies keep coming ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Quickly: Picture a breakfast. If you live in the United States ...

Millions of adults are living with high cholesterol, increasing heart disease and stroke risk. Evidence suggests that eating ...

Is breakfast actually the most important meal of the day? And if the answer to that is yes, then millions are wondering what to eat for breakfast. Many of us grew up starting the day with cereal, ...

Close-up of breakfast sausages frying in a pan - Douglas Sacha/Getty Images From protein-forward breakfast recipes to start your day to hearty, well-rounded dinner recipes to end it, old reliable ...

In online forums, some bodybuilders seem convinced that skipping breakfast will not harm the body or interfere with adding more muscle mass. Some contributors to this myth suggest that our ...

McDonald’s has built its breakfast reputation on speed and familiarity. For years, the Egg McMuffin and hash browns have been ...