While eating probiotic foods at a certain time of day may not impact their effectiveness, there are specific situations that ...

Probiotics interact with gut cells. This results in higher levels of specific proteins, known as anti-inflammatory cytokines. The presence of these cytokines brings in more macrophages and mononuclear ...

A sign of a good quality probiotic will be whether or not it contains Bifidobacterium and Lactobacillus or not. These two ...

Maximize the effects of omega-3 fatty acids and probiotics by taking them together. Learn how these dietary supplements can improve your digestive system and overall health.

Fiber is one of the key nutrients that supports a healthy gut microbiome. “Fiber basically acts as a prebiotic,” Passarella ...

Probiotics are one of the most widely used supplements in the world. Research keeps coming out on the importance of ...

Brain scans suggest probiotic yogurt may subtly influence brain chemistry and connectivity, alongside changes in the gut ...

Kombucha is a good source of probiotics, live microorganisms that support a healthy gut. However, a few other drinks have as many or more probiotics than kombucha.

Consumers drive probiotic beverage growth despite widespread microbiome ignorance. Inspect labels: focus on clinically studied strains, meaningful CFUs, and sugar. Choose fermented and high‑fiber ...

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A study published in Nutrition Reviews in November 2025 found evidence linking oral probiotics and synbiotics to improvements in atopic dermatitis (AD) symptoms. However, research for other skin ...