We all know we need more protein in our diets, but it can be hard to obtain. Look no further than Trader Joe's to balance out ...

The updated food pyramid elevates protein but overlooks beans and legumes. Nutrition experts said leaving them out ignores ...

The chain is hopping on the protein trend.

Swap sugary cereal for one of these filling options.

It is generally safe to take protein powder daily, provided you use it within the recommended amount and do not have kidney ...

Fast-casual chains are pumping the nutrient into everything from pizza crust to coffee.

It is generally safe to mix creatine with protein powder, as long as you do not exceed the recommended dosages of both ...

Discover four high-protein foods a sports dietitian recommends to help adults over 60 build lean muscle and support healthy ...

In unveiling new dietary guidelines, federal health officials have claimed they are correcting past guidance that created a ...