Validation shows that you’re there, you get it, and you care. It’s not praise, problem-solving, or agreement. Below, Fleck shares five key insights from her new book. Listen to the audio version—read ...

My patient Jim went to work on a Monday feeling quite down as his depression caused him to feel most mornings (names and details are changed). His weekend was spent alone, and his thoughts of suicide ...

In my book, Platonic: How the Science of Attachment Can Help You Make—and Keep—Friends, I spend an entire chapter reviewing the importance of friendship. The longest-running study on happiness, for ...

After working long hours on an essay or finally taking the exam you spent hours studying for, the waiting begins. The ominous period between submitting an assignment and receiving feedback and a grade ...

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. In today’s column, I examine the importance of performing ...

Marketing is built on one essential element: accurate information. As marketers, we're always collecting and analyzing data to understand customer behaviors, preferences, and trends. That information ...

The startup journey is often described in four key phases: Discovery, Validation, Efficiency, and Growth. While much attention is given to the early stages of ideation and validation, in our ...