I’m a working mom of three kids ages 18, 20 and 23, so I just thought the hustle and bustle of keeping up with everything was exhausting me. I continuously complained to my therapist that I am ...

Finding the right diet and exercise plan can feel like searching for a needle in a haystack—overwhelming and often discouraging. That’s especially true during perimenopause, when constantly-shifting ...

On average, women gain around 1.5kg a year during perimenopause Most women approach the menopause, braced to be handed a delightful party-bag full of side effects. Hot flushes, brain fog, disturbed ...

And tonight's women's doctor, let's face it. We all indulge *** little extra over the holidays. That's definitely normal. But researchers have found that people are more likely to gain weight and keep ...

As women approach midlife, specifically around age 45, their bodies undergo significant changes that can affect their overall health and well-being. Weight gain during this period is a common concern ...

A woman says she was “skinny-shamed” like Luisa Zissman and made to feel she had to be “grateful” for being slim despite struggling to gain weight. Bella Barnes, 26, has always been naturally slim and ...

The guidelines for weight gain during pregnancy in obese women have long been questioned. New research supports the idea of lowering or removing the current recommendation of a weight gain of at least ...