From the August, 1985 issue of High Times comes Kyle Roderick’s remarkably forward-thinking profile of competitive women bodybuilders. Who are women bodybuilders and why are they popping up in the ...
When it comes to bodily attractiveness, certain muscle groups are considered more desirable than others. In an Evolutionary Psychology study, for instance, more than 500 heterosexual women rated the ...
No time to get to the gym? Prefer to work out at home? You can build impressive shoulders and muscular arms with this ...
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68-year-old 'bodybuilding grandmother' shares her fitness secrets: Here’s her workout for strong biceps and triceps
Marlene Flowers, a 68-year-old social media influencer with millions of followers, is breaking stereotypes about strength training and ageing. A testament to the power of strength training for seniors ...
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