Working memory is a form of memory that allows a person to temporarily hold a limited amount of information at the ready for immediate mental use. It is considered essential for learning, ...

This ‘How to Improve Memory’ post may contain affiliate links; if you make a purchase from one of these links, I may earn a small commission. The harsh reality of getting older is the fact that most ...

Many people with ADHD wonder if they have a "bad" memory. I think “bad” is an unhelpful way to describe memory and “uneven” would be more accurate. Adults, teens and kids with ADHD often struggle with ...

Your working memory plays a crucial role in how you process information and carry out daily tasks. If you often find yourself struggling to remember tasks or keeping track of conversations, it might ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. “An example is checking your ...