If you’ve been lucky enough to book a Shore stay this summer, there are plenty of opportunities to move your body that don’t involve running miles on the sand (though, there’s nothing stopping you ...

Surfing is harder than it looks. Two-time world champion Tyler Wright shares the key surf fitness moves that help beginners build strength, balance and stamina for surfing.

We arrive at Soul & Surf's Algarve quinta – Portuguese for country house – at 4pm, which means that the terracotta-tiled courtyard is painted in liquid sunshine, giving golden highlights to the white ...