When you're working, it can make a real difference what stage you are at in your menstrual cycle, from just before ovulation ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Research expert and rock climber Dr Natalie Brown discusses her best tips to maintain your ...

Ob-gyns explain the viral trend—and if it can actually stop or delay bleeding.

Several doctors have explained all we need to know about ‘period flu’ which is way more common than you think and have ...

Cramping and changes in menstrual cycles are common. But severe pain and bleeding that disrupt daily life are not. Here’s how to tell what a healthy period looks like – and when symptoms should be ...

How did you learn about periods for the first time? Was it in a 5th grade classroom, split by sex? An embarrassing conversation with parents? When menstrual health researcher Mandi Tembo learned about ...

Temporarily postponing menstruation is generally considered safe for people with regular menstrual cycles. Those with natural monthly periods can skip one or more cycles without harmful effects to ...

Many women believe that having sex during their period is completely safe when it comes to pregnancy. While the chances are ...

Severe period pain has been normalised for far too long, but cramps that disrupt daily life are a clear sign that something ...

Two health experts have issued an important message to anyone whose period is ‘pouring out like water’ as you might need to ...