Find a straight line and face forward. Run forward in a zig zag pattern crossing the line every few feet. Find a good pace focusing on fast feet throughout the exercise. Repeat. Looking for more ...
-Zigzags subdivide as an A-B-C (5-3-5) sequence -Many times, wave C can be estimated using common rations and channeling In Elliott Wave theory, a zig zag is a pattern consisting of 3 waves labeled ...
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