Yami Gautam, the Bollywood star and Zumba admirer has collaborated with Zumba India and has swayed her foot in India along with Gina Grant, the International Zumba Icon with India’s Global Ambassador ...

Several religious groups in Kerala have opposed the government's decision to introduce Zumba classes in schools The southern Indian state of Kerala has defended its decision to introduce Zumba classes ...

According to studies, regularly partaking in Zumba workouts effectively increases aerobic capacity, a measure of cardiovascular fitness. “Zumba is a fun way to build cardiovascular fitness as it helps ...

Zumba has taken the fitness world by storm, captivating millions with its infectious music, energetic moves, and fun atmosphere. This Latin-inspired dance workout isn't just about shaking your hips, ...

Not all people can go to the gym or practice yoga to stay fit and lose weight. If you are also someone who feels gym is boring or yoga is too slow, this article is for you. Zumba is a high-intensity ...

Zumba is akin to a workout party. Albeit a healthy one. It has an uncanny resemblance to a dance floor and is quickly becoming the most popular form of workout. It is an intense cardio workout that is ...

Weight Loss regime has a multitude of exercises, diet plans and lifestyle changes that people follow. Gyming, doing yoga, walking etc are some of the go to modes to engage in physical exercises to ...

Last month, Zumba instructor Anusha Sachdeva decided to change her moves and headhunt for Indian classical dancers. The goal was to participate in an international competition organised by the ...

The southern Indian state of Kerala has defended its decision to introduce Zumba classes in public schools, after the move sparked protests from religious groups earlier this week. Some 14,000 ...