10,000 steps in 1 hour at home: Nutritionist reveals fun indoor routine to boost fitness and burn calories

Achieve 10,000 steps at home in just one hour with nutritionist Reet Kaur's fun routine. This plan combines marching, ...
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Your Guide to the Best Zumba Classes in Hyderabad

Zumba classes in Hyderabad, zumba fitness classes, zumba fitness classes near me, zumba workout, zumba dance, zumba dance workout, zumba exercise ...
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I’m 27 but take a Zumba class with senior citizens. It’s helped me love my body again

The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest person there by decades. Did I really belong? Part of that resentment comes from ...

Nutritionist shares how you can hit your daily 10,000 steps goal at home in 60 minutes with easy exercises

Struggling with your step count? Nutritionist Reet Kaur shares a 60-minute indoor routine to complete 10,000 steps without ...