Want to improve in cross country? These five expert tips will help you run faster, build endurance, and dominate the course. Don’t miss out!

Here's everything you need to know for the start of the 2025 college cross country season. The first games are scheduled for ...

Heading for the hills will take on a whole new meaning when two former Harwood standouts in addition to racers from ...

One of the state's all-time leaders in assists, D.J. Mocini was the leading scorer in Saugatuck history when he graduated. He ...

From cross-training to battling Louisiana heat, here's what Louisiana experts want you to know about your running journey.

Rylie Brown’s record-breaking season as Malden High’s first female cross country runner earned her a Semoball Award ...

Former Brophy cross-country and track and field coach Michael Keahon died on June 22, 2025, after a battle with cancer.

This former CT high school running standout who went to Notre Dame doesn’t run too many local road races, but this one is on ...

ALTOONA, Pa. — Penn State Altoona Athletics announced on July 10 the hiring of Joey Zins to be the head coach of its recently ...

Throughout her time at Burrell and into her freshman year at Edinboro, Kadi Bauer never had much love for long-distance ...

Wade, Madison’s cross country coach, completed a quest several years in the making when he and daughter Audrey crossed the ...

In the fall, a Clarke County cross country squad led by senior Teya Starley came excruciatingly close to winning the Class 2 ...