DHA is mainly located in cell membranes, where it makes the membranes and gaps between cells more fluid. This makes it easier for nerve cells to send and receive electrical signals (14, 15).

Where To Find DHA. Though there’s no established daily recommendation for DHA consumption, the NIH suggests that women ages 19 to 50 get 1.1 grams of omega-3s total (the number jumps to 1.3 ...

DHA has many benefits and is a key ingredient in fish oil. Fatty fish, like salmon, are rich in an omega-3 fatty acid called docosahexaenoic acid.

Docosahexaenoic acid, or DHA, is a type of omega-3 fat that may improve many aspects of your health, from your brain to your heart. Here are 12 science-backed health benefits of DHA.

The following is the July 21, 2025, Government Accountability Office report, Defense Health Care: Information Needed to ...

Docosahexaenoic Acid, also known as DHA, is one of the most important omega-3 fatty acids that you can consume. DHA is mostly found in fatty fish, like other omega-3 fatty acids.

I wake up in the morning thinking about DHA, and in the evening when I go to bed, I’m still thinking about DHA.

DHA said in a press release that the planned approach will focus on three primary areas, including: patient experience; provider supported technology in the health ecosystem; ...