If your goal is to build endurance, enjoy longer workouts, or train for distance-based events, running is more effective.

When it comes to weight loss, jumping rope can torch more calories than running, depending on your level of fitness. After 10 ...

When it comes to weight loss, jumping rope can torch more calories than running, depending on your level of fitness. After 10 minutes on the track, a runner may only burn 70 calories, while someone ...

With the rope above your head (A), sit up into a crunch, hold for a second (B), then slowly lower. The added resistance will ...

Jumping rope and running offer excellent aerobic benefits for fitness. For a quick 10-minute session, jumping rope engages ...

Jeffrey Hatcher’s adaptation of Patrick Hamilton’s “Rope’s End” reverts from realism and instead uses a theatrical, ...

Alfred Hitchcock and Mart Crowley compete for laughs in Drew Droege's kinky new murder comedy at The Duke on 42nd Street.

Astroboy is known to be a Hawaiian humpback whale that migrates to B.C. waters, and it was freed after being spotted by a ...