Discover how seasonal affective disorder disrupts brain chemistry beyond winter blues. Learn about light therapy and ...

I debated on writing about "Summertime Sadness" or having Seasonal Affective Disorder in the summer. Most people have the ...

Many people with reverse SAD report feeling overstimulated and anxious. But ultimately, the biggest sign is timing. Pay ...

Summer depression is real and affects millions. Learn the surprising symptoms of summer SAD and discover expert strategies to ...

Winter is here. As the days grow shorter and the skies turn darker, you might start to feel a bit "off." You may notice a dip ...

The additional hours of sunlight can disrupt circadian rhythms, and being stuck inside can produce claustrophobic feelings ...

When the seasons shifts, so can your mood-so let's talk about it Many people experience what is commonly known as winter ...

If winter blues are making daily life difficult and interfering with work and relationships, it could be the sign of ...

This connection can also partly help to explain why our moods can shift so much from winter to summer. It’s the interaction ...

Certain medications — like antidepressants — cause excessive sweating as a side effect, according to the Cleveland Clinic.

Pick a broad-based sunscreen that says UVA and UVB protection with an SPF of 30 or higher, preferably one that’s ...