Seasonal shifts are more than a passing inconvenience, and can disrupt people’s energy, moods and daily routines ...

As the season changes, a Rockford woman shared her journey overcoming seasonal affective disorder (SAD). Nearly 25 years ago, ...

For many people, SAD starts and ends at exactly the same time each year, so you can easily be aware going into it. That doesn ...

Light therapy can help ease symptoms of seasonal affective disorder by mimicking natural sunlight during darker months — even in the Sunshine State.

As the days are getting shorter, many people suffer from seasonal affective disorder (SAD), a kind of depression associated ...

Seasonal affective disorder, often referred to as seasonal depression, shares many characteristics of clinical depression.

With the winter months approaching, students may notice an increase in depressive mood symptoms as temperatures drop and ...

Sponsored: Sunrise Psychiatry is treating those affected by seasonal affective disorder or SAD. Dr. Sonni Elliott explained ...

Blueberries, raspberries and strawberries may also prevent the release of cortisol, according to the Illinois Department of ...

Stay consistent, and your body will adapt faster than the clock. A steady sleep schedule, morning light, and regular workouts ...

Dark mornings, cold nights and ghastly wet weather have now set it and will be with us until the spring. But, beyond just ...

If you have seasonal affective disorder in the colder months (aka winter-pattern SAD), you may experience the following ...