Tea is one of the most popular beverages worldwide. People regularly drink tea while eating iron-fortified foods like bread ...

Can steeping okra in water overnight offer potential health benefits? Here's how okra water may support your digestion, heart ...

Animal studies have shown that fiber helps lower PFAS concentrations. Researchers for the new study examined blood samples ...

Turmeric lasts in your body for one to two days. However, factors like your age, sex, weight, and health status, as well as ...

The short answer: yes, a hernia causes constipation by creating a bowel obstruction. Learn which laxatives to try first with ...

There is evidence to suggest turmeric can help with weight loss. However, this is complicated by the bioavailability of ...

Discover whether heating pads actually you go to the bathroom, and what you can do to safely relieve constipation.

Learn more about goji berry, a popular health food that may protect against vision loss, diabetes, and heart disease.

Avocados and salmon are some foods besides bananas with potassium. This article lists fruits, veggies, and proteins high in ...

Biotin supplements should be taken daily to replenish levels in the body, but the time of day does not matter. Learn how to ...

Green smoothies, packed with vitamins, minerals, and fiber, offer many health benefits. Learn how these homemade drinks can ...

What's all this hype about dry brushing the skin? Learn about the benefits of dry brushing and a step-by-step dry brush ...