Combat winter's low energy and stiffness with Surya Namaskar, a powerful yoga sequence. This full-body routine, involving ...

Yamini Reddy's Kuchipudi production 'Surya' depicts the birth of Surya and the interconnectedness of life. The dancer ...

Stand at the edge of your mat, keep your feet together and balance your weight equally on both the feet. Expand your chest and relax your shoulders. As you breathe in, lift both arms up from the sides ...

Surya Kasibhatla, who plays a teen with cerebral palsy in a new Bollywood thriller, lives with the disability every day. But casting him is a rare move of inclusivity in the world's largest film ...

Offering Surya Arghya, a sacred Hindu ritual performed at sunrise, expresses gratitude to Lord Surya for light, power, and energy. This ancient practice, rooted in Vedas, offers significant health, ...