If you’ve ever sworn off bread at breakfast only to negotiate with pasta by dinner, you know how relentless the pendulum can ...
If you've gained back fat after losing weight, you aren't alone. And, as it turns out, yo-yo dieting might not be the direct cause of the sudden fluctuation in fat distribution. A new study published ...
The cycle begins innocently enough, a wedding approaches, a beach vacation looms, or a reunion invitation arrives in the mail. Suddenly, the pressure to lose weight becomes overwhelming, leading ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re constantly going on and off new diets to lose weight, you’re probably caught in a cycle of ...
That’s according to a new survey conducted by Talker Research on behalf of Eden Health, which revealed the heavy emotional ...
Alternating between a standard calorie-restricted diet plan and one high in fat and sugar, which can result in regaining lost weight and then some, is not just down to psychology and behavior. This ...
This easy weight loss trick is no sweat. Jenna Rizzo, a Georgia-based fitness coach who specializes in women’s weight loss, is offering a simple psychological tip to combat yo-yo dieting. “Take out a ...
Dieting is rarely fun, but regaining all the weight that was lost during them can be devastating. Valley doctor Terry Simpson said people will lose weight but will regain it when they revert to their ...
A new qualitative study highlights the negative interpersonal and psychological consequences associated with "yo-yo dieting," also known as weight cycling. The work underscores how toxic yo-yo dieting ...
Body-weight cycling (also known as yo-yo dieting) has been shown to significantly increase the risk of kidney disease in people with type 1 diabetes, regardless of body mass index (BMI) and other ...
My very first memory at a doctor’s office was hearing the word “obese.” At 12 years old, I was diagnosed with polycystic ovary syndrome (PCOS), a complex endocrine disorder caused by an imbalance of ...