Everyone experiences anger in their lives. Maybe you had a fight with your best friend, you didn’t get that promotion you expected or you wrangled through bad traffic and bad drivers to get somewhere ...

We all get angry at times, and some of us may even spout off occasionally in a fit of rage. We’re human and not perfect. Most emotionally healthy people, however, are accountable for this behavior and ...

In this empowering video, "10 Ways to Control Your Emotions and Stay Calm in Any Situation," we explore practical strategies that can help you improve emotional control, no matter the circumstances.

Anger isn’t just emotional. It has an impact on your physiology. It can activate your fight-or-flight response and trigger ...

A leading life coach reveals the hidden causes behind that feeling of constant frustration and anger, even when you can't ...

Is your child's screen time causing more tantrums? Pediatrician Cindy Gellner, MD, reveals how excessive digital exposure can lead to emotional challenges in kids. Discover strategies to mitigate ...

Ask A.J. is Slate’s new advice column on addiction, recovery, and how to hate yourself less. Submit a question here. It’s anonymous! Dear A.J., I’m taking an anger-management course online because ...