Get ready to be the star of the show with host, dancer, and fitness instructor Christina "Poofy" Moffitino, who will be leading this 30-minute girl-band dance workout joined by Lilian Gonzalez and ...

Just Dance 2023 is the latest and final release of Ubisoft’s ever-popular party fitness game. Traditionally releasing a new version annually, the Just Dance franchise has instead shifted to a ...

Dance classes are such a fun way to mix up your traditional workout routine. Although this video is structured differently than other installments of PS Fit videos, the remix session combines two ...

At 7:30 p.m. on a Monday, Andrej Hacke, an instructor for Princeton Ballroom Dance Club (PBDC), plugs his phone into the speaker of the Group Fitness Room in Dillon Gymnasium. Cha-cha-cha music ...